Health & Fitness

Important things that a diving course must cover

By on Feb 18, 2015 in Health & Fitness |

Diving under water is surely a breath taking adventure but it might also prove to be dangerous if not carried out cautiously. Safety being the top most priority it is to be mandated  that the instructors themselves are certified advanced level scuba driver himself and  preferably has trained a bunch of successful scuba driver before. Once you are sure of the...

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8 Best Workouts for Beginner Boxers

By on Jan 31, 2015 in Health & Fitness |

There are millions of ways to stay fit and healthy, but it’s on you what you choose for your own. You may have thought of boxing, as a sport that we see and enjoy. But are you even aware, how much it could help you to raise your fitness level. Boxing is one of the greatest workouts. It is also the most challenging than any other sports you could think of. If you’re...

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